Earth Trek Trails: Outdoor Blog

Reducing Knee Pain through Walking

Reducing Knee Pain through Walking

Walking has its many benefits. From increased metabolism, to weight reduction. But often we associate walking with added knee and joint pain. Yet medical science is showing that the right...

Reducing Knee Pain through Walking

Walking has its many benefits. From increased metabolism, to weight reduction. But often we associate walking with added knee and joint pain. Yet medical science is showing that the right...

Enjoying Hiking in a Country Sunrise

Enjoying Hiking in a Country Sunrise

In the rolling foothills of California’s coastal range, mighty oaks become an enduring symbol of nature. This time of year, the green lush countryside, along with the cool crisp air...

Enjoying Hiking in a Country Sunrise

In the rolling foothills of California’s coastal range, mighty oaks become an enduring symbol of nature. This time of year, the green lush countryside, along with the cool crisp air...

Ditch the Coffee for a Morning Walk

Ditch the Coffee for a Morning Walk

 Ditch the Coffee for a Morning Walk While an early morning walk, fresh out of bed, can help with weight loss and metabolism, the greatest benefit may be the ability...

Ditch the Coffee for a Morning Walk

 Ditch the Coffee for a Morning Walk While an early morning walk, fresh out of bed, can help with weight loss and metabolism, the greatest benefit may be the ability...

Exploring Trails of an Abandoned Golf Course

Exploring Trails of an Abandoned Golf Course

What happens when a golf course shuts down? Well apparently, it can make for beautiful hiking trails.   The Northgate Golf Course in a sprawling residential northwest suburb of Reno,...

Exploring Trails of an Abandoned Golf Course

What happens when a golf course shuts down? Well apparently, it can make for beautiful hiking trails.   The Northgate Golf Course in a sprawling residential northwest suburb of Reno,...

How to Stretch for a Morning Walk

How to Stretch for a Morning Walk

But taking a walk after a full night's rest can be like starting a car on a cold morning. Rough, slow and hard. It all starts with stretches.

How to Stretch for a Morning Walk

But taking a walk after a full night's rest can be like starting a car on a cold morning. Rough, slow and hard. It all starts with stretches.

Gentle Snow Trails of the Sierra

Gentle Snow Trails of the Sierra

When considering hiking in the snow, why not use trails that ordinary boots can walk in? Recently, we discovered a beautiful series of trails at Donner Memorial State Park California.

Gentle Snow Trails of the Sierra

When considering hiking in the snow, why not use trails that ordinary boots can walk in? Recently, we discovered a beautiful series of trails at Donner Memorial State Park California.