Earth Trek Trails Walking Health Tips

Does Using Hiking Poles Build Arm Strength?

Does Using Hiking Poles Build Arm Strength?

Building Arm Strength through Nordic Pole Hiking   In a previous article we looked at how hiking poles can reduce back pain. Does using these poles also build arm strength?...
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Can Trekking Poles Reduce Back Pain?

Can Trekking Poles Reduce Back Pain?

In a society where obesity is already at epidemic levels, back pain only makes matters worse. Is there any natural way out?

How can back pain be reduced? Can it be eliminated all together?

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Hiking for Active Seniors

Hiking for Active Seniors

Hiking among those 65 and up is becoming more common, more popular, and more acceptable
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Exploring California's North Yuba Trail Hidden Beaches

Exploring California's North Yuba Trail Hidden Beaches

Buried deep in a canyon, in a forgotten region of the West, lies a hiking trail that quite possibly is California's "hidden gem" trail.
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gentle-hikes-ada-wheelchair

Gentle Hikes for Gentle Folk

Whether officially ADA accessible, or just easy, we are looking for hikes (beyond city parks) that create a hiking experience for non-hikers. 
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How Many Calories Can I Burn on a Hike?

How Many Calories Can I Burn on a Hike?

Can you actually burn more calories from hiking, than gym workouts? Let's take a look.
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Finding Hidden Vistas

Finding Hidden Vistas

One of my favorite results of hiking, is finding hidden view spots that many people have never seen. It leaves me with an incredible feeling of awe and appreciation for...
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How to Choose a Starter Backpacking Trail

How to Choose a Starter Backpacking Trail

Backpacking for beginners? How do you select the right trail?

The greatest result we've found is:

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