5 Sierra Waterfalls to Hike this Summer
Enjoy spectacular water features, while avoiding the tourbus crowdsRead more
Hiking on the Water
Have you ever wondered how may calories are burned for stand-up paddleboarding?Read more
Do hiking poles build upper body strength?
Upper body and arm muscles tend to become more toned, rather than bulk mass buildup.Read more
Reduce Knee Pain with Walking
I know it sounds ironic. Walking, helping knee pain? Slow, progressive walks, help with knee pain. Having a trekking pole handy can lessen the pressure when starting out. The results...Read more