https://earthtrekgear.com/blogs/walking-health/sandy-beach-buddies 2021-11-01T15:00:22-06:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/Sandy-beach-buddies.jpg?v=1521663256 Health Benefits of Walking with Turtles in the Sand https://earthtrekgear.com/blogs/walking-health/snowshoe-walking 2021-11-15T22:12:45-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/powdersnowshoehiking.JPG?v=1522173010 Snowshoe powder cardio resistance walking https://earthtrekgear.com/blogs/walking-health/hiking-with-friends 2021-11-01T15:16:54-06:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/groupwalking.JPG?v=1524160716 Hiking with Friends https://earthtrekgear.com/blogs/walking-health/reduce-knee-pain-with-walking 2021-02-15T07:29:56-07:00 weekly https://earthtrekgear.com/blogs/walking-health/ocean-walks 2021-11-01T15:27:45-06:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/capitola.jpg?v=1524160648 Ocean Walks https://earthtrekgear.com/blogs/walking-health/walking-magic 2021-02-20T15:25:27-07:00 weekly https://earthtrekgear.com/blogs/walking-health/hiking-poles-build-upper-body-strength 2021-02-20T15:37:17-07:00 weekly https://earthtrekgear.com/blogs/walking-health/backcountry-hiking-tours 2021-02-14T15:52:01-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/laketahoebackountry-hiking-group.JPG?v=1527209197 Backcountry Hiking Tours backcountry-hiking-tours https://earthtrekgear.com/blogs/walking-health/hiking-on-water 2021-02-20T15:29:22-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/waterhike.jpg?v=1528409913 Hiking on the Water https://earthtrekgear.com/blogs/walking-health/waterfall-hikes-sierras 2021-02-20T15:35:56-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/squawvalley_868ad3a8-9a3b-49a6-9d90-54e6ace92113.jpg?v=1529692380 5 Sierra Waterfalls to Hike this Summer https://earthtrekgear.com/blogs/walking-health/backpacking-trail 2021-02-20T15:24:59-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/IMG_1430.JPG?v=1532376004 How to Choose a Starter Backpacking Trail https://earthtrekgear.com/blogs/walking-health/hidden-hikes 2021-02-20T15:31:43-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/hiddenviews_1e4e0f97-a91d-42cc-b53e-1cec9c37d787.jpg?v=1534362446 Finding Hidden Vistas https://earthtrekgear.com/blogs/walking-health/hiking-calories 2021-02-20T15:27:49-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/callistus-157554-unsplash.jpg?v=1534958824 How Many Calories Can I Burn on a Hike? 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https://earthtrekgear.com/blogs/walking-health/hiking-poles-arm-strength 2021-02-20T15:41:36-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/frame-kings-517639-unsplash.jpg?v=1541185290 Does Using Hiking Poles Build Arm Strength? https://earthtrekgear.com/blogs/walking-health/explore-cities-on-foot 2021-02-20T15:43:04-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/cityhiking-trekking-walking-goh-rhy-yan-271780-unsplash.jpg?v=1542754699 5 Essential Tips for Exploring Cities on Foot https://earthtrekgear.com/blogs/walking-health/does-hiking-improve-heart-health 2021-02-11T14:30:51-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/hikingtrailheartIMG_2947.JPG?v=1545942308 Hiking Your Way to a Healthy Heart https://earthtrekgear.com/blogs/walking-health/city-parks-outdoors 2021-02-20T15:46:28-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/liam-macleod-1141895-unsplash-nyc-bow-bridge.jpg?v=1548510554 City Parks: Connecting to the Outdoors https://earthtrekgear.com/blogs/walking-health/do-energy-bars-live-up-to-their-hype 2021-02-11T14:28:31-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/hiking-energy-bars-earthtrekgear--dmytro-ostapenko-332939-unsplash.jpg?v=1550529368 Do Energy Bars Live Up to their Hype? https://earthtrekgear.com/blogs/walking-health/sleepingbag-liner-video 2021-02-20T15:35:21-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/Earthtrek_2_3e4a08a0-95a3-4fcd-8525-c27cc7428b74.jpg?v=1553633318 Video: A Large Sleeping Bag Liner for global treks https://earthtrekgear.com/blogs/walking-health/prenatal-hiking 2021-02-20T15:34:47-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/prenatalhiking-earthtrekgear-josh-bean-425209-unsplash.jpg?v=1556232248 The Benefits of Pre-Natal Hiking https://earthtrekgear.com/blogs/walking-health/power-walking-revival 2021-02-11T14:44:04-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/earthtrekpowerwalking-jacob-miller-3296-unsplash.jpg?v=1558724757 Power Walking Revival https://earthtrekgear.com/blogs/walking-health/travel-overseas-the-clean-way 2021-02-20T15:39:57-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/jake-stark-1299945-unsplash.jpg?v=1559644731 How to Travel Overseas the Clean Way https://earthtrekgear.com/blogs/walking-health/high-elevation-stamina 2021-02-20T15:40:45-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/marc-rafanell-lopez-BzxYSr7QSSE-unsplash.jpg?v=1563298770 Does High Elevation Improve Long-Term Stamina? https://earthtrekgear.com/blogs/walking-health/why-city-dwellers-walk-more 2020-06-22T11:08:04-06:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/earthtrek-gear-citywalkingsteps-1-christopher-burns-pzMP-RGJ7mY-unsplash.jpg?v=1568156541 Why City Dwellers Walk More https://earthtrekgear.com/blogs/walking-health/catching-fall-colors-on-foot 2020-06-22T11:08:55-06:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/fallcolors-walking-2_cf053f22-11ff-454f-bc0e-6791fd138d8b.JPG?v=1572386253 Catching Fall Colors on Foot https://earthtrekgear.com/blogs/walking-health/hiking-to-heal-backpain 2020-06-22T11:07:41-06:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/mitchell-griest-MT9gX5nd7Ig-unsplash.jpg?v=1576554662 Heal Back Pain with Hiking https://earthtrekgear.com/blogs/walking-health/gentle-snow-trails-of-the-sierra 2020-06-22T11:10:04-06:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/gentlestnowtrails-hiking-walk-earthtrekgear-4.JPG?v=1577750720 Gentle Snow Trails of the Sierra https://earthtrekgear.com/blogs/walking-health/morning-walk-stretches 2021-02-20T15:45:24-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/morning-stretches--3-massimo-sartirana-NAZeL5-IyAc-unsplash.jpg?v=1578801585 How to Stretch for a Morning Walk https://earthtrekgear.com/blogs/walking-health/exploring-trails-of-an-abandoned-golf-course 2020-06-22T11:09:17-06:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/IMG_5828.JPG?v=1579732110 Exploring Trails of an Abandoned Golf Course https://earthtrekgear.com/blogs/walking-health/coffee-morning-walk 2021-02-22T10:26:42-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/morningwalktomasz-wozniak-V62UrdknDCA-unsplash.jpg?v=1582743235 Ditch the Coffee for a Morning Walk https://earthtrekgear.com/blogs/walking-health/enjoying-a-country-sunrise 2021-11-15T22:05:00-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/E2E166ED-30F1-418E-8D32-3B8F5E88F35B.jpeg?v=1583906623 Enjoying Hiking in a Country Sunrise https://earthtrekgear.com/blogs/walking-health/reducing-knee-pain-walking 2021-02-20T15:26:21-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/shali-B2gcxsFqbnY-unsplash.jpg?v=1586728448 Reducing Knee Pain through Walking https://earthtrekgear.com/blogs/walking-health/walking-lifestyle 2021-02-22T10:21:14-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/walking-plan-8sk-Q6sRAxsAX68-unsplash.jpg?v=1591022701 How to Develop a Walking Lifestyle https://earthtrekgear.com/blogs/walking-health/benefits-of-summer-night-mini-walks 2021-02-22T10:25:01-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/summer-evening-walk-ankhesenamun-0ulIuQ01iSw-unsplash.jpg?v=1596084948 Benefits of Summer Night Mini Walks https://earthtrekgear.com/blogs/walking-health/does-arm-swinging-burn-calories 2021-02-08T14:27:10-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/walking-arm-swinging-jozsef-hocza-BTur1pF9FR0-unsplash.jpg?v=1599678807 Does Arm Swinging Burn Calories? https://earthtrekgear.com/blogs/walking-health/love-winter-walking 2021-02-20T15:38:27-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/walking-wintertime-earthtrekgear-2stefan-pasch-7o1YIurZsWI-unsplash.jpg?v=1606921080 5 reasons I Love Winter Walking https://earthtrekgear.com/blogs/walking-health/stay-fit-cold-weather 2021-02-20T15:42:22-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/boring-tv-mollie-sivaram-yubCnXAA3H8-unsplash.jpg?v=1610343489 5 Ways to Stay Fit When the Weather is Cold https://earthtrekgear.com/blogs/walking-health/healthy-travel-activities 2021-02-24T10:48:09-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/walking30daysreplay-marketingberatung-CycnZJPXCxg-unsplash.jpg?v=1613865718 Healthy Activities I Look Forward to After the Pandemic https://earthtrekgear.com/blogs/walking-health/how-to-travel-on-airplane-with-walking-poles 2021-05-31T08:24:37-06:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/leonardo-yip-rn-NLirHQPY-unsplash.jpg?v=1622471077 How to Travel on Airplane with Walking Poles https://earthtrekgear.com/blogs/walking-health/5-benefits-and-tips-of-hot-walking 2021-08-03T22:27:08-06:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/hot-walkingjames-lewis-dxNsJq_WS1o-unsplash_80aef021-6f6e-46ab-b579-a31dd2a84164.jpg?v=1628051228 5 Benefits and Tips of Hot Walking https://earthtrekgear.com/blogs/walking-health/7-walking-routines-to-prepare-for-overseas-travel 2021-10-21T12:00:35-06:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/travel-walking-timo-stern-iUBgeNeyVy8-unsplash.jpg?v=1634839235 7 Walking Routines to Prepare for Overseas Travel https://earthtrekgear.com/blogs/walking-health/7-fall-hiking-gear-essentials-for-2021 2021-10-28T17:13:50-06:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/fall-colors-daniel-j-schwarz-oUoRl1xBRaM-unsplash.jpg?v=1635462611 7 Fall Hiking Gear Essentials for 2021 https://earthtrekgear.com/blogs/walking-health/what-is-the-best-walking-pole-for-year-round-travel 2021-11-14T13:42:27-07:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/big-city-walking1-tamara-menzi-Mptbg_EWLUs-unsplash.jpg?v=1636922492 What is the Best Walking Pole for Year-round Travel? 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Top Ways to Start https://earthtrekgear.com/blogs/walking-health/spring-into-walking-5-ways-to-kickstart-a-health-walking-habit-this-year 2024-05-13T22:43:55-06:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/walking-for-health-2-pexels-aviz-2953581.jpg?v=1715661828 Spring Into Walking - 5 Ways to Kickstart a Health Walking Habit this Year https://earthtrekgear.com/blogs/walking-health/top-5-destinations-perfect-for-seniors-who-love-walking-and-hiking 2024-09-05T17:54:49-06:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/IMG_5683.jpg?v=1725580489 Top 5 Destinations Perfect for Seniors Who Love Walking and Hiking https://earthtrekgear.com/blogs/walking-health/protect-your-knees-the-essential-guide-to-using-trekking-poles 2024-09-06T22:18:30-06:00 weekly https://cdn.shopify.com/s/files/1/2143/8831/articles/IMG_3397.jpg?v=1725682699 Protect Your Knees: The Essential Guide to Using Trekking Poles 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