Why City Dwellers Walk More
Recent studies have show that the average daily steps made by urbanites (residents of large urban cities, within the city core) are much higher than those of us who live...Read more
Does High Elevation Improve Long-Term Stamina?
There are many theories on how high elevation effects health. While the thin and drier air make rigorous exercise more difficult, the indirect effects of this can actually bring...Read more
How to Travel Overseas the Clean Way
With more international flights than ever, and the increasing popularity of travel websites, global leisure travel is at an all-time high. Not only are travelers seeing major sights and destinations,...Read more
Power Walking Revival
What do you think of when you hear "Power Walking"? 90's cheezy TV Shows? Richard Simmons? Hot pink spandex tights? Well, power walking is coming back, but this time...Read more
The Benefits of Pre-Natal Hiking
What? Hiking while pregnant? This brings up images of possible pain, belly discomfort and risks. Yet, growing research is proving that hikes, with reasonable difficulties, are beneficial to the development...Read more
Video: A Large Sleeping Bag Liner for global treks
We grew tired of tiny, tight sleeping bag liners. After years of testing, this liner is specially designed for global trekkers. Check out our video. Order online at: https://earthtrekgear.com/collections/global-trekking-hiking-and-travel-accessories/products/earthtrek-jumbo-sleeping-bag-liner-and-travel-blanket-comboRead more
Do Energy Bars Live Up to their Hype?
Carbs. Protein. Energy for the trail. There is an entire industry that has developed around the need for workout calories. Whether it is hiking up a mountain trail, or a...Read more